Anxiety has reached epidemic proportions in the United States with over 40 million people affected. Every year, millions of prescriptions are written for anti-anxiety medications like Xanax and Ativan making them some of the most commonly prescribed drugs. more than $42 billion a year, almost one-third of the country’s total mental health bill. They belong to a group of drugs known as the benzodiazepines. The exact mechanism by which benzodiazepines work is not fully understood, but it’s believed they raise levels of the calming neurotransmitter gamma-aminobutyric acid (GABA) or increase GABA receptor sensitivity. Other medications that belong in this group, commonly referred to as “benzos,” include brand names such as Centrax, Dalmane, Klonopin, Librium, Paxipam, Restoril, Serax, Tranxene, and Valium. These drugs can stop anxiety or a panic attack in its tracks. Relief is experienced quickly — often within 30 to 60 minutes — and generally lasts 11 to 20 hours. If misery loves company, it should be thrilled: The 2017 Stress in America survey, conducted by the American Psychiatric Association, detected the most significant increase in national stress levels since 2007. Our high levels of stress are manifesting into more anxious lives. Everytime something stressful happens to us, whether it be small or drastic, our bodies release the stress hormone called cortisol which continues to build up. This means we are living our day-to-day with higher than normal cortisol levels thinking everything is fine, but in actuality, the high amounts of cortisol keeps our bodies in fight or flight mode. This leaves us feeling highly anxious, even with no immediate reason, and without effective ways to self-regulate and get back to a calmer, more functional state. So how do we stop this vicious cycle of chronic stress and anxiety? In the past few years, more and more people are turning to prescription medications.
.pass_color_to_child_links a.u-margin-left--xs.u-margin-right--sm.u-padding-left--xs.u-padding-right--xs.u-relative.u-absolute.u-absolute--center.u-width--100.u-flex-inline.u-flex-align-self--center.u-flex-justify--between.u-serif-font-main--regular.js-wf-loaded .u-serif-font-main--regular.amp-page .u-serif-font-main--regular.u-border-radius--ellipse.u-hover-bg--black-transparent.u-hover-bg--black-transparent:hover. Content Header .feed_item_answer_user.js-wf-loaded . Anxiety is the most common mental disorder in the United States. (1) Worldwide, roughly 260 million people have an anxiety disorder and almost a third of us will experience one in our lifetime. (2, 3) The top two medical treatments for anxiety are anti-anxiety medication and therapy. If you talk to your doctor about your anxiety, it’s very likely you will go home with a prescription for Xanax or similar medication. Xanax is a brand name of the generic drug Alprazolam. It belongs to a family of drugs called benzodiazepines that work as sedatives. Besides Xanax, there are several other drugs in this group that you may have heard of such as Valium, Librium, and Ativan.
I’ve had many friends deal with problems related to Xanax addiction. While growing up, taking “bars” (slang term for Xanax bars) was a massive problem in my hometown. And, while I see the value of using Xanax for severe medical conditions in the short-term, I generally believe that this prescription medication can cause a lot of harm in the long-term. So, this article reveals my top 10 natural alternatives to Xanax, for people who would prefer to take a more holistic path to reducing anxiety symptoms. Xanax is a benzodiazepine or “benzo” that helps some people deal with anxiety symptoms in the short-term. It is a valuable prescription medication that absolutely serves a purpose. However, Xanax and similar benzos are , and can’t always be relied upon as a long-term solution for anxiety issues. Xanax is at the heart of the issues involving prescription drug addiction in the United States. The drug is taken to relieve people from anxiety and panic disorders, although it is often misused due to the calming effects and tranquil high it can provide. The Recovery Village has trained teams of medical experts who understand the difficulties of living with Xanax addiction. Enrolling in a rehabilitation program helps many people remove Xanax addiction from their lives while also treating any mental illnesses or disorders that they might have, including panic attacks or anxiety., which are psychoactive drugs that produce a calming effect for the brain and central nervous system. Benzodiazepines enhances the effects of GABA, a chemical in the body that helps people experience a tranquil state. The dosage is based on a patient’s medical condition, age and response to treatment. If the dose is small but the drug’s effects are not strong enough, doctors might increase the dose to produce the desired outcome. , especially if the drug is taken for a long time or in high doses. Withdrawal symptoms are one of the most common signs that a person is addicted to a drug, and Xanax is no exception.
A natural alternative to Xanax is giving patients relief from their panic attacks, without the harsh side effects of toxic prescriptions medications. Natural alternatives to Xanax, a popular anti-anxiety drug, are not only effective, but avoid this medication's serious side effects and.